100 Pushups: 100 Pushups fast 6 week
jad walden
THE 100 Pushups is the ultimate program to train the body to go from just one pushup to 100 consecutive reps in less than two months -- sculpting muscles in the chest, abs, back, glutes and arms without a single piece of unwieldy equipment.
Année:
2020
Editeur::
Independently published
Langue:
english
Fichier:
EPUB, 2.57 MB
IPFS:
,
english, 2020