The Shape Slim Down Cookbook: 200 healthy recipes for breakfasts, lunches, dinners, and snacks
The Editors of Shape
Overview: Healthy never tasted so good! Based on the science-backed diet plan from The SHAPE Slim Down, this cookbook is packed with 205 delicious meals to help you eat up and slim down the healthy way. The daily meal plan is as simple as this: a 300-calorie breakfast + a 400-calorie lunch + a 500-calorie dinner + two 150-calorie snacks = results you can see.
Catégories:
Année:
2016
Editeur::
Meredith Corporation
Langue:
english
Pages:
123
ISBN 10:
0696302403
ISBN 13:
9780696302404
Fichier:
PDF, 8.20 MB
IPFS:
,
english, 2016