Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training
Speedy Publishing
Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily stress. Yoga and meditation can both be done from home, and you only need a few moments to experience some great benefits. Here are some wonderful resources to help you de-stress.
Année:
2019
Editeur::
Speedy Publishing LLC
Langue:
english
Pages:
176
Fichier:
EPUB, 2.01 MB
IPFS:
,
english, 2019