Fit for Golf : How a Personalized Conditioning Routine Can...

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Fit for Golf : How a Personalized...

Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E

Name: Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E
ISBN: 9780071442633

Boris Kuzmic, Jim Gorant

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A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour "Boris has been instrumental in helping me achieve my personal fitness goals." --David Duval, 2001 British Open champion In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: Assess their individual strengths and weaknesses Tailor a fitness program to meet their specific body-type needs Customize each workout using weights, stretching, and cardiovascular training Train their way to better scores and more enjoyment on the course

Catégories:

Sports, Hobbies & Games

Année:

2004

Edition:

Editeur::

McGraw-Hill

Langue:

english

Pages:

192

ISBN 10: